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FitXR - Box. HIIT. Dance. Sculpt. Combat. on Oculus Quest

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Web0 views, 0 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Anytime Fitness Newport City: Sweat it out with HIIT 掠 Do exercises such as Plyo box jump, Kettle bell press, Kettle bell... WebMar 14, 2024 · Combo 6. 4 sets of: Jumping Jacks – 20 seconds work. Mountain Climbers – 20 seconds work. 60 Seconds rest. Plus 4 sets of: Side Plank Walks – 20 seconds work. Saw Plank – 20 seconds work. Burpees – 20 Seconds work.

WebJan 3, 2024 · When your body is going all-out during true HIIT, it relies on your anaerobic pathways (breaking down glucose without oxygen) to produce the energy it needs to fuel you. This provides an immediate ... WebConnect your MyZone to the BOX.HIIT.LIVE iOS app!Download now. CLASSES; STUDIOS; COACHES; SHOP BOX.HIIT.LIVE ... UFC Gym Connect your MyZone to the BOX.HIIT.LIVE iOS app!Download now. …

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