WebDec 17, 2024 · Here are the top 20 healthy salad toppings. 1. Chopped Raw Vegetables. A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. However, you can also add ... WebMar 9, 2024 · Okra is a type of green vegetable where the seeds are eaten along with the pods. Okra pods (also called lady’s fingers) are best enjoyed in stews, soups, and gumbos where they naturally thicken the liquid. As with all green types of vegetables, okra has a rich nutritional profile. In a 100 g amount, raw okra contains just 33 calories and 3.2 ...
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