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Gua sha: Uses, benefits, and side effects - Medical News …
WebJul 16, 2024 · Gua Sha breaks up the tension in your facial and neck muscles, and encourages lymphatic drainage. It also improves circulation, which allows for accelerated healing. When done regularly, the long-term effects are powerful. You’ll likely notice a reduction in the appearance of wrinkles, dark eye circles, and puffiness. WebJun 14, 2024 · Gua sha is rooted in traditional Chinese medicine (TCM). According to the principles of TCM, your qi (pronounced “chi”), or energy, must flow throughout your body … penn gaming credit card
How to Use the Gua Sha Tool on Your Face - InStyle
WebHi lovelies!We are excited to share this highly requested and comprehensive - NEW FACIAL GUA SHA 101 + TUTORIAL (Beginner Friendly!) - that you can easily fo... WebMay 16, 2024 · Gua sha is a natural treatment from traditional Chinese medicine that means “to scrape away illness.” Doctors of Chinese medicine, such as acupuncturists, will use gua sha, along with ... WebGua Sha is the best way to treat plantar fasciitis by targeting the arch and calf muscles. Tight calf muscles are a common cause of plantar fascia pain, and combining gua sah with targeted flexibility and strengthening exercises can help create a holistic approach to recovery. Tip 2: Gua Sha while flexing and extending tn vol lawn mower meme